The benefits and side effects of using a combination of lemon and baking soda for skin health

LEMON AND BAKING SODA FOR YOUR SKINCARE

`Besides healthcare, it is also equally important for you to focus on the health of your skin. The skin is the most vital part of the body as it covers some of its major portions and protects you from the external; environment. The skin and the face are the two most essential parts of the body that must be nurtured and thus you would require natural ingredients. Many dermatologists and skincare professionals often advise combining lemon juice with bases like baking soda to get rid of various types of skin problems. You can also use this combination on your face to prevent issues like acne. Using lemon and baking soda on the skin is a very common remedy that is used on the skin and face (and often on the teeth) to derive the natural benefits of the components, especially lemon. Lemon and baking soda are known to help you improve the overall conditions and health of your skin and resolve various types of skin problems. It is therefore important to have a clearer understanding of how lemon and baking powder function together to keep your skin healthy. This article will help you to have a clearer understanding of what benefits for your skin health can be derived from using lemon and baking soda.

The combination of lemon and baking soda: Is it useful for your skin?

Many experts often recommend you use a combination of baking powder and lemon and this is suggested not only for the benefit of your skin, but also to take good care of your health, such as resolving problems of heartburn, whitening your teeth by clearing stains and cavities, and for many other health benefits. Many people even use the combination of lemon and baking soda as a natural remedy each day as a part of their daily routine, just like bathing and brushing their teeth. This is because the combination of lemon and baking powder consists of the vital extracts of lemon that are highly crucial for your health and to heal the surface of your skin (and face) and baking soda acts as a wonderful base to get rid of various types of skin problems. If you use a mixture of baking powder and lemon juice, you are more likely to develop better skin than in the case when you apply cosmetics that usually contain unhealthy and harmful chemical components that can affect your skin and face adversely. The combination of lemon and baking powder is thus often considered one of the most powerful natural remedies for your skin and for many other purposes as well. But when you are using the combination of lemon and baking powder on your skin it is also important to note whether such a natural remedy combining an acid and a base would help you to take good care of your skin, and for that matter, if the combination will suit your skin or not. This is advisable because many people might have sensitive skin and taking precautions before using the mixture of lemon and baking soda to improve your skin health as this healthy substance might create certain side effects on your skin.

What are the benefits of using a mixture of baking soda and lemon: Is this important for your skin?

Before understanding the details about how the mixture of lemon and baking soda can be beneficial for your skin, it is important to note that each of the components, that is, lemon and baking powder are considered to be some of the most powerful components that consist of natural substances and therefore they can be highly beneficial for your skin and your face. Scientifically, both baking soda and lemon consist of substances that can cure skin problems, especially acne and dark spots. Therefore, you must start to use baking soda and lemon for the face as it has been already claimed by many experts and dermatologists that they can do wonders as far as the health of your skin is concerned and clear the acne that usually develops on the face due to accumulation of dirt, dust, and sweet, and even due to clogged pores on the surface of your skin.

Each of these ingredients has significant capabilities for healing your skin and making it healthy enough that it does not develop some of the most common skin-related issues (for instance acne developing on your face and skin). So, before understanding how the combination of baking soda and lemon juice works, we must understand the benefits each of them can have on your skin, particularly on your face.

Some of the common benefits of using the combination of lemon and soda for skin health include the following:

• The bleaching properties of the mixture can help you to get rid of blemishes and add clearness and brightness to the skin.

• The combination consists of antibacterial properties that help to ward off bacteria and germs that cause acne and act as a natural protection against various types of skin problems that are caused by bacterial growth.

• The combination can serve as a potential exfoliator and will help to remove dead skin cells

• The vitamin C in lemon juice and the natural ingredients of baking powder combine to increase the glow of the face.

The benefits of lemon juice for your face:

Lemon is one of the most common natural ingredients that has been used for healthcare and improving skincare since ancient times, not only in India but also in some of the major parts of the world. Lemon juice consists of both the goodness of the citrous acids and it is also filled with immense amounts of other important natural and plant-based ingredients that aid in proper wellness and the betterment of your skin health. Though more research is needed to prove and generalize that lemon juice can prevent skin problems and acne, lemon juice consists of essential vitamins like vitamin C and antioxidants that are beneficial for your skin health. It consists of citric acid and this high acid content of lemon juice can lower the pH level of the skin. Low pH levels may cause skin irritation, hyperpigmentation, and UV light sensitivity. According to some studies (1 Trusted Sources), the nutrients that are present in lemon juice are known to provide various health benefits when they are highly concentrated. However, some studies are surprisingly against the use of lemon on the skin as there are chances of dryness of the skin by reducing the hydration of the skin and the natural oils due to their acidity.

The benefits of baking soda or bicarbonate soda for your face:

Baking soda is a wonderful basic (alkaline) component that helps in taking good care of the skin's health. This component is known to have skin-beneficial properties, especially when this is combined with lemon juice. However, enough research has not been carried out yet to understand the exact significance of baking powder to reduce skin and face problems.

Should you consider using a combination of lemon and baking powder?

Now that you know the importance of both lemon and baking powder for your skin health, the immediate that might come to your mind is whether you must use the combination of lemon and baking powder to improve the health of your skin, especially when there is a lack of enough research works in this context. Some research studies (2 Trusted Source) and experiments suggest that the average pH level of the skin surface is almost 5.7 while bases such as baking soda can significantly increase the pH of your skin and these increased levels of pH can hamper or can serve as an obstacle for the function of the skin, which may lead to dryness, excess oil production and this can lead to the formation of acne. So, consult an expert before choosing such a combination for your skin.

What are the common side effects of using a combination of lemon and baking powder?

When you are using a mixture of baking powder and lemon, you may develop certain side effects as well. Though this is quite a healthy and natural combination for your skin health, yet such a mixture can pose some severe health issues. There are a few negative points about the use of the combination of lemon and baking powder, as listed below:

• Senses of irritation and inflammation in your skin surface

• Dryness of the skin

• Sudden development of too many acnes on your skin and face

• Early signs of aging like wrinkles and dark spots.